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5 Mantras To Change Your Life

By wochit 20 January 2017

Author Sherianna Boyle of ‘Mantras Made’ believes that a simple phrase can make a difference in your life. To achieve inner peace, chant “My breath is deep; my eyes are soft; I am at peace.” The benefits of mindfulness and good breathing are too great to ignore. To beat anxiety, try saying, "It’s got to be better than I think.” To attract success, say, "I have the confidence and knowledge to take action.” To find happiness, say, "I give myself permission to prioritize the things that bring me joy, creativity, and connection.” Lastly, to find the confidence to start anew, say "I am evolving and changing for the better."